I am passionate about supporting individuals to enhance their physical, mental, emotional, energetic and spiritual health through body-mind practices.
Bridget believes that living a healthy, meaningful and fulfilling life should be at the core of human existence.
Find out more about our offerings. From body-mind therapy, group courses, online meditation sessions and more.
“Bridget is truly wonderful - she has supported me on my journey of healing and recovery in such a kind, compassionate, non-judgmental and embodied way. I am so grateful for all she has taught me through education, skill development, and providing me with a safe space to process the difficult experiences from my past. Thanks to Bridget, I feel empowered to live my life to the fullest - one full of self-compassion and where I have the confidence and belief in myself that my past experiences do not need to define me.”
- CLIENT AND SEXUAL ABUSE SURVIVOR